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Would I Be Happier with a Divorce?

wedding ring on a table
wedding ring on a table
Photo by Siora Photography

WHEN PROBLEMS BEGIN eating away at your marriage, one question that often rises to the surface is whether you might be happier with a divorce. In fact, if crisis erupts, it may be one of the first options that come to mind.

But would divorce make you happier? Would it resolve the turmoil and nagging anxiety that keeps you off balance?  And would remaining in a seemingly bad marriage keep you miserable?

With these questions in mind, Sociologist Linda Waite and a team of family experts conducted a study of 5,212 married adults a number of years ago, asking them if they were happy, very happy, unhappy, or very unhappy.  Then, five years later, they interviewed these individuals again, asking them the same questions.

The results were surprising.

Of those who originally rated their marriage as unhappy, two-thirds of them who stayed married ranked their marriage as happy five years later. But even more dramatic was the turnaround of those who rated their marriages as VERY unhappy.  Five years after the original interview, eight out of ten of those who initially rated their marriage as very unhappy, now reported five years later that their marriage was now happy.

So what happened?

The most important factor for those couples who turned unhappy marriages into happy marriages was commitment. The study found that in order to overcome obstacles so happiness in the marriage could be achieved, the process had to begin with commitment. Then appropriate change could take place. These couples apparently rejected the idea that they would be happier with a divorce, but how that happiness was attained was accomplished in three different ways.

In some cases, couples actively worked to solve their problems and did. But for others in a second scenario, happiness came about in a different way. For them, the sources of conflicts that had divided husband and wife eventually disappeared as financial and job problems eased, conflicts over children went away, depression let up, or the pain of infidelity faded. Finally, a third group of these overcomers simply found alternative sources of happiness for themselves by not depending on their spouses to make them happy.

These people were not just trying to cope with simple, solvable problems. In interviewing 55 of these formerly unhappy couples who had achieved happiness in their marriages five years later, the researchers found that many of them had endured extended periods of unhappiness, including such things as “alcoholism, infidelity, verbal abuse, emotional neglect, depression, illness, and work reversals.” 1

Those who divorced

So what happened to those who thought they would be happier with a divorce? If they got a divorce, were they happier with the end result?

In this study collected by the National Survey of Family and Households, researchers found that partners who divorced after rating themselves as unhappy in their marriages were typically no happier than those unhappy adults who stayed married—even if they remarried.

After controlling for race, age, gender, and income and rating participants on 12 different measures of psychological well-being, the study showed that “divorce did not typically reduce symptoms of depression, raise self-esteem, or increase a sense of mastery.”2 Although some sources of stress were eliminated, other situations were set in motion by the divorce which resulted in new problems. These included, “the response of one’s spouse to divorce, the reactions of children, potential disappointments and aggravation in custody, child support, and visitation orders, new financial or health stresses for one or both parents, and new relationships or marriages.”3

So what’s the answer? Would you be happier with a divorce?

When we consider the three types of approaches mentioned by the researchers that enabled couples to turn unhappy marriages into happy marriages, the attitude chosen by the third group of overcomers who found alternative sources of happiness may be the best place to start. Instead of relying on their partners to make them happy, they found something else to focus on. No one can meet all of our needs, and when we depend on our spouses to make us happy, they will invariably fall short. Only God can meet all of our needs. So for us as believers, when problems come, if we begin by focusing on Jesus instead of our spouse, He can lift us above those painful circumstances and give us a peace and joy that surmounts the stress of our situation. He can open our eyes to the answers He has for us . . . and that brings us to the plan used by the first group who overcame a bad marriage to turn it into a good marriage . . .

Change.

When we focus on God, He can show us the changes He wants us to make as individuals to make us into the persons He wants us to be. He can also lead us to make needed changes in our relationship. As believers, we are all hopefully in the process of becoming who God wants us to be, and when we surrender our situations to Him, He can use them to purify our hearts and lives. His Word shows us how to communicate in healthy ways, and when we spend more time poring over God’s Word to find the wisdom He has for us, we can begin to see new ways to improve our relationships.

And that brings us to the second group who simply seemed to outlast their problems. What is true today might not be true tomorrow.  Our lives are ever-evolving. Circumstances change. Children grow up. Jobs come and go. Finances can change dramatically. When we make serious lifelong decisions based on a temporary juncture in life, we cut short our ability to see God’s overall plan for redemption and reconciliation. When we can join with our spouse to push through these temporary stresses, the partnership we form together can outlast life’s troubles and worries to create a beautiful and lasting union we will celebrate in times to come. When we give God time to work and surrender our problems to Him, He is faithful to give us answers along with His peace and joy

Tipping the Scales

So would you be happier with a divorce?

When we grow impatient with our circumstances and seek relief from the pain and discomfort they bring, divorce may appear to be the answer. And in some cases, such as with physical abuse or a spouse who persists in a sinful lifestyle that harms the family, there may be no other choice. But as the above study suggested, in many cases, we may just be inviting new problems into our life.

What can tip the scales in favor of fighting for our marriages is how much we believe in the power and wisdom of God.

When we believe that God is sovereign and has the power to move mountains, we can also rest in the assurance that He can change hearts and lives. If we believe His promise that He does indeed bring beauty from ashes, we can give the ashes of a crumbling marriage to Him while we wait for the beauty and joy of resurrection to appear.  Then we will discover the truth of Psalm 30:5, which says, “Weeping may endure for a night, But joy comes in the morning.”

If you are willing to fight for your marriage, let me walk with you through the pages of my book, Fighting for Your Marriage while Separated. There you will find practical help that can guide you toward reconciliation even if you’re fighting for your marriage alone.

Statistics and quotes above taken from: “Does Divorce Make People Happy? Findings from a Study of Unhappy Marriages” by Linda J. Waite, Don Browning, William J. Doherty, Maggie Gallagher, Ye Luo, and Scott M. Stanley, Institute for American Values.

What do you think of the results of this study? Add a comment and share what’s on your mind.

 

 

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